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	<title>Anger Management Now</title>
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	<description>What You Must Know About Anger Management</description>
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		<title>Passive Aggressive Behaviors Can Harm Relationships</title>
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		<pubDate>Thu, 16 Feb 2012 03:28:29 +0000</pubDate>
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				<category><![CDATA[Passive Aggressive]]></category>

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		<description><![CDATA[People who are passive aggressive do not deal with their negative emotions openly in a healthy manner. Instead, they indirectly express their feelings by saying one thing and doing the opposite. For example, a person who acts this way might agree with something you say and then complain about your opinion to other people. They [...]]]></description>
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		<title>Overcoming Insecurities For A Healthy Relationship</title>
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		<pubDate>Tue, 07 Feb 2012 02:02:00 +0000</pubDate>
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				<category><![CDATA[Insecurities]]></category>

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		<description><![CDATA[When insecurities show up in your relationships, they can often have a very damaging effect. You will feel fearful and anxious about how the other person really feels about you, and a lot of negative energy will surround you both. When one person is insecure, problems seem to snowball and even the simplest disagreement could [...]]]></description>
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		<title>Retaliation: When Getting Even Hurts You More</title>
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		<pubDate>Thu, 02 Feb 2012 05:23:44 +0000</pubDate>
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				<category><![CDATA[Retaliation]]></category>

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		<description><![CDATA[If somebody causes you harm or humiliation, the natural response is to look for methods of retaliation. Getting revenge seems like it will feel good; you get to punish the person who hurt you. However, that is not always the case. In fact, the act of revenge can often damage you even more. Instead of [...]]]></description>
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		<title>Personality Disorders And Ways To Manage Them</title>
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		<pubDate>Tue, 24 Jan 2012 05:05:45 +0000</pubDate>
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				<category><![CDATA[Personality Disorders]]></category>

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		<description><![CDATA[There are many different types of personality disorders, and if you suffer from one, you have a mental illness that causes you to struggle with relating to people, situations and events. You likely have a pattern of unhealthy responses to situations, and you have probably noticed that your disorder has caused problems for you in [...]]]></description>
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		<title>Improving Self Confidence And Self Esteem</title>
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		<pubDate>Thu, 19 Jan 2012 05:29:31 +0000</pubDate>
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				<category><![CDATA[Self Confidence]]></category>

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		<description><![CDATA[People who have healthy levels of self confidence are easy to recognize. They are willing to take chances, they learn from their failures and mistakes, and they believe they have the ability to do whatever they set out to accomplish. If you are self confident, you are not afraid to try new things, and you [...]]]></description>
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